Make it stand out
Frequency & Flow is an immersive wellness experience where the sonic meets the somatic through live music, yoga, breathwork, and community connection.
Led by Eboni Morgan, founder of At the Root Wellness and certified yoga teacher, with a live soundtrack by DJ Liv.digital, this all-levels experience blends mindful movement, breathwork, and meditation to help you regulate your nervous system, reconnect with yourself, and move with intention.
Your ticket includes:
• A full guided R&B yoga experience
• Live DJ set by Liv.digital
• Guided breathwork and meditation
• Time to connect, unwind, and be in community
• A curated wellness goodie bag featuring products from our event partners
• Refreshments and hydration
• Photo moments throughout the beautifully designed Club Enhergy space
Come for the flow. Stay for the frequency. Leave with elevated Enhergy. ✨